1 table spoon of Spicy Joes Smokey Bean Blend
Root vegetables of your choice diced chunky.
1 onion diced
400g Haricot beans, soaked and washed
A gammon steak sliced or veggie option if preferred
1/2 a bottle of red wine
1 table spoon Cooking oil
4 fresh tomatoes diced
This dish is mild if you would like extra heat add a 1/4 teaspoon of chilli flake to the Bean stew.
 

Add oil to a frying pan fry off onion and gammon until caramalised then leave to rest.
Place all other ingredients in to a  slow cooker
cook for two hours on high heat.  When done your stew should look thick and chunky.  

Now before serving re-fry onion and gammon until crispy

scoop a hearty portion of the been stew on a dish and top with gammon slices and crispy onions.  Drizzle oil from the pan on top.  

Serve with fresh cut chunky bread and real butter